Chicken In Plum Sauce

Chicken in Plum Sauce

Chicken in plum sauce is a popular dish found in many Chinese restaurants in the United States. It is typically made with boneless, skinless chicken breasts that are stir-fried and then coated in a sweet and sour plum sauce. The sauce is made with plum preserves, soy sauce, rice vinegar, sugar, and cornstarch.

Restaurants in the USA that Serve Chicken in Plum Sauce

P.F. Chang's

Panda Express

The Cheesecake Factory

Pei Wei

Noodles & Company

Bonefish Grill

California Pizza Kitchen

Maggiano's Little Italy

Olive Garden

Red Lobster

Variations on Chicken in Plum Sauce

There are many variations on chicken in plum sauce, depending on the restaurant. Some restaurants may add pineapple, green peppers, or onions to the dish. Others may use a different type of sauce, such as a honey garlic sauce or a teriyaki sauce.

Nutritional Information

A typical serving of chicken in plum sauce contains approximately:

Calories
300-400

Fat
10-15 grams

Carbohydrates
30-40 grams

Protein
20-25 grams

Health Benefits

Chicken in plum sauce is a good source of protein and carbohydrates. It also contains some vitamins and minerals, such as vitamin C, potassium, and iron. However, it is important to note that the dish is also high in calories and fat.

Tips for Ordering Chicken in Plum Sauce

If you are watching your weight, ask for the dish to be prepared with less oil.

If you are allergic to gluten, make sure to ask if the sauce contains any gluten-containing ingredients.

If you are looking for a vegetarian option, ask if the restaurant offers a tofu or vegetable version of the dish.

DISCLAIMER: This information is provided for general informational purposes only, and publication does not constitute an endorsement. Kwick365 does not warrant the accuracy or completeness of any information, text, graphics, links, or other items contained within this content. Kwick365 does not guarantee you will achieve any specific results if you follow any advice herein. It may be advisable for you to consult with a professional such as a lawyer, accountant, or business advisor for advice specific to your situation.

Previou Up Next

Chicken In Plum Sauce