Broccoli Prawns

Broccoli Prawns
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Let's dive into the world of Broccoli Prawns!

What is Broccoli Prawns?

Broccoli Prawns is a popular Cantonese-inspired dish commonly found on the menus of Chinese-American restaurants in the United States. It's a flavorful and savory stir-fry dish that combines succulent prawns (shrimp) with vibrant broccoli, often served with a side of steamed rice.

Ingredients:

  • Prawns (shrimp)
    usually large, peeled, and deveined
  • Broccoli
    fresh, with florets separated
  • Cooking oil (e.g., vegetable or peanut oil)
  • Garlic
    minced
  • Ginger
    minced
  • Scallions (green onions)
    chopped
  • Soy sauce
  • Oyster sauce (optional)
  • Salt and pepper
    to taste
  • Sugar
    a small amount to balance flavors
  • Cornstarch
    for thickening the sauce
  • Preparation:

    1. Prepare the ingredients: Peel and de-vein the prawns, and set them aside. Cut the broccoli into florets and rinse them under cold water. Mince the garlic and ginger.

    2. Heat the wok or large skillet: Add a small amount of oil to the wok or skillet over medium-high heat.

    3. Stir-fry the aromatics: Add the minced garlic and ginger to the wok and stir-fry until fragrant (about 1 minute).

    4. Add the prawns: Add the prawns to the wok and stir-fry until they turn pink and are almost fully cooked (about 2-3 minutes).

    5. Add the broccoli: Add the broccoli florets to the wok and stir-fry for about 2-3 minutes, or until they're tender-crisp.

    6. Add the sauce: In a small bowl, whisk together soy sauce, oyster sauce (if using), sugar, and cornstarch. Add the sauce to the wok and stir-fry for about 1 minute, until the sauce thickens.

    7. Season and serve: Add chopped scallions and season with salt and pepper to taste. Serve the Broccoli Prawns hot, garnished with additional scallions if desired.

    Tips and Variations:

  • For a spicy kick, add red pepper flakes or sriracha to the sauce.
  • Substitute prawns with chicken or tofu for a different protein option.
  • Use frozen broccoli if fresh is not available; just thaw and pat dry before using.
  • Add some crunch by sprinkling toasted sesame seeds or chopped nuts on top of the dish.
  • Now that you know the basics of Broccoli Prawns, feel free to experiment and make it your own! Do you have any questions about this dish or would you like some variations on the recipe?

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    These restaurants serving Broccoli Prawns

    Hang Ah Tea Room

    San Francisco CA

    Hang Ah Tea Room

    San Francisco CA

    YinKeng Chinese

    Windsor CA

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