White Meat Sesame Chicken

White Meat Sesame Chicken: A Popular Dish in American Restaurants

White meat sesame chicken is a popular dish found in many Chinese restaurants in the United States. It is typically made with boneless, skinless chicken breasts that are coated in a batter and then fried. The chicken is then tossed in a sweet and savory sesame sauce.

The dish is often served with a side of rice or noodles. It can also be served as an appetizer or main course.

White meat sesame chicken is a good source of protein and carbohydrates. It is also a good source of vitamins and minerals, including iron, zinc, and vitamin B12.

The dish is relatively easy to make at home. However, it can be time-consuming to fry the chicken. If you are short on time, you can purchase pre-fried chicken breasts from the grocery store.

Here is a recipe for white meat sesame chicken:

Ingredients:

Instructions:

1. In a medium bowl, combine the flour, cornstarch, salt, and pepper.

2. Add the chicken to the bowl and toss to coat.

3. Dip the chicken in the egg and then roll in the flour mixture.

4. Heat the oil in a large skillet over medium heat.

5. Fry the chicken for 3-4 minutes per side, or until golden brown and cooked through.

6. Remove the chicken from the skillet and drain on paper towels.

7. In a small bowl, combine the sesame sauce and green onions.

8. Add the chicken to the bowl and toss to coat.

9. Serve immediately.