Sauteed Beef Chicken & Shrimp In Mongolian Style

Sautéed Beef, Chicken & Shrimp in Mongolian Style

Description:

Sautéed Beef, Chicken & Shrimp in Mongolian Style is a popular dish found in many Chinese restaurants in the United States. It consists of tender beef, chicken, and shrimp sautéed in a savory Mongolian sauce. The sauce is typically made with a blend of soy sauce, hoisin sauce, ginger, garlic, and sesame oil, giving it a rich and flavorful taste.

Ingredients:

Beef flank steak, thinly sliced

Chicken breast, thinly sliced

Shrimp, peeled and deveined

Mongolian sauce (see recipe below)

Green onions, chopped

Sesame seeds, for garnish

Mongolian Sauce Recipe:

1/4 cup soy sauce

1/4 cup hoisin sauce

1 tablespoon grated ginger

1 tablespoon minced garlic

1 tablespoon sesame oil

1/4 teaspoon ground black pepper

Instructions:

1. In a large bowl, combine the beef, chicken, and shrimp.

2. In a separate bowl, whisk together the Mongolian sauce ingredients.

3. Pour the sauce over the meat and seafood and toss to coat.

4. Heat a large skillet or wok over high heat.

5. Add the meat and seafood mixture and sauté until cooked through, about 5-7 minutes.

6. Stir in the green onions and sesame seeds.

7. Serve immediately over rice or noodles.

Restaurants in the USA:

Sautéed Beef, Chicken & Shrimp in Mongolian Style can be found in many Chinese restaurants across the United States. Some popular restaurants that serve this dish include:

P.F. Chang's

Panda Express

China Max

China Bistro

Great Wall Restaurant

Variations:

Some restaurants may add other vegetables to the dish, such as broccoli, carrots, or bell peppers.

The level of spiciness can be adjusted by adding more or less ground black pepper to the Mongolian sauce.

The dish can also be served with a side of steamed rice or noodles.

Nutritional Information:

Sautéed Beef, Chicken & Shrimp in Mongolian Style is a high-protein dish that is also a good source of vitamins and minerals. A typical serving contains:

Calories
350-400

Protein
30-35 grams

Fat
15-20 grams

Carbohydrates
20-25 grams

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