Salt & pepper calamari is a popular appetizer or main course dish found in many restaurants across the United States. It consists of squid rings or tentacles that are coated in a batter made with flour, cornstarch, salt, and pepper, then deep-fried until golden brown. The calamari is typically served with a dipping sauce, such as marinara sauce, tartar sauce, or aioli.
While the traditional salt & pepper calamari is made with a simple batter, some restaurants offer variations on the dish. These variations may include:
Calamari is a good source of protein, omega-3 fatty acids, and vitamins and minerals. However, it is important to note that the deep-frying process adds calories and fat to the dish.
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