Regular Lomein

Sure, I'd be happy to help you understand what "regular lo mein" is!

Lo mein is a popular Chinese dish that is made with wheat flour noodles, vegetables, and protein (such as chicken, beef, pork, or shrimp). The noodles are typically stir-fried with the other ingredients and coated in a flavorful sauce made from soy sauce, oyster sauce, sesame oil, and other seasonings.

When you see "regular lo mein" on a menu in a US restaurant, it usually means that the dish is made with the standard combination of vegetables and protein. The vegetables might include things like carrots, cabbage, bell peppers, and mushrooms, while the protein could be chicken, beef, pork, or shrimp (or sometimes a combination).

It's worth noting that there are many regional variations of lo mein, and the specific ingredients and flavors can vary depending on the restaurant and the chef's style. But in general, regular lo mein is a savory and satisfying dish that's popular among people of all ages. I hope that helps!