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Lychee: The Exotic Fruit That's All the Rage in American Restaurants

Picture this: a small, round fruit with a bumpy, reddish-pink skin that looks like it's been dipped in glitter. Inside, a translucent white flesh that's as juicy as a summer peach. And a flavor that's a tantalizing blend of sweet, tart, and floral.

That, my friends, is the lychee. And it's the latest exotic fruit to hit the American restaurant scene.

Where to Find Lychee

Lychees are native to Southeast Asia, but they're now grown in many tropical and subtropical regions around the world. In the US, you can find them in most Asian grocery stores and some specialty produce markets.

How to Eat Lychee

Eating a lychee is easy. Just peel back the skin and pop the fruit into your mouth. The seed is inedible, so be sure to spit it out.

Lychee in Restaurants

Lychees are a versatile fruit that can be used in a variety of dishes. Here are a few of the most popular ways to enjoy them in restaurants:

Health Benefits of Lychee

In addition to being delicious, lychees are also good for you. They're a good source of vitamin C, potassium, and fiber. Lychees also contain antioxidants that can help protect your cells from damage.

So, what are you waiting for? Head to your nearest Asian grocery store or specialty produce market and pick up some lychees today. You won't be disappointed!