To start, "tenders" refer to pieces of chicken that have been tenderized and usually come from the breast or inner wing of the chicken. They are a popular menu item due to their juiciness and mild flavor.
The "honey glazed" part of the dish refers to the sweet and sticky sauce that the tenders are coated in. This sauce is typically made by combining honey with ingredients such as soy sauce, vinegar, garlic, and various spices. The tenders are usually baked or fried and then generously brushed with the honey glaze before serving.
Honey glazed tenders can be served as an appetizer or a main dish and are often accompanied by sides such as french fries, coleslaw, or rice.
When it comes to nutrition, honey glazed tenders can be high in calories, fat, and sodium due to the breading and sweet glaze. However, they can also provide a good source of protein from the chicken. To make this dish healthier, you can request for it to be grilled instead of fried, or ask for the honey glaze on the side so you can control the amount used.
Overall, honey glazed tenders are a tasty and popular menu item that can be enjoyed in moderation as part of a balanced diet.
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