General Toss Prawns

General Toss Prawns
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General Toss Prawns

General Toss Prawns is a popular Chinese-American dish that is commonly found in restaurants in the United States. It is a stir-fried dish that typically consists of prawns, vegetables, and a savory sauce.

Ingredients:

  • Prawns (shrimp)
  • Vegetables (such as broccoli, carrots, celery, onions, and bell peppers)
  • Garlic and ginger
  • Soy sauce
  • Oyster sauce
  • Rice wine vinegar
  • Sesame oil
  • Sugar
  • Cornstarch
  • Preparation:

    1. Devein and clean the prawns.

    2. Cut the vegetables into bite-sized pieces.

    3. In a large skillet or wok, heat the sesame oil over medium-high heat.

    4. Add the prawns and cook until they are pink and opaque.

    5. Remove the prawns from the skillet and set aside.

    6. Add the vegetables to the skillet and cook until they are tender-crisp.

    7. Add the garlic and ginger and cook for 1 minute, or until fragrant.

    8. In a small bowl, whisk together the soy sauce, oyster sauce, rice wine vinegar, sugar, and cornstarch.

    9. Add the sauce to the skillet and bring to a boil.

    10. Reduce heat and simmer for 1-2 minutes, or until the sauce has thickened.

    11. Return the prawns to the skillet and toss to coat in the sauce.

    12. Serve immediately over rice or noodles.

    Variations:

  • Some restaurants may add other ingredients to the dish, such as pineapple, cashews, or water chestnuts.
  • The sauce can be adjusted to taste by adding more or less soy sauce, oyster sauce, or sugar.
  • The dish can be made spicier by adding chili peppers or Sriracha sauce.
  • Nutritional Information:

    General Toss Prawns is a relatively healthy dish, as it is high in protein and low in fat. A typical serving contains approximately:

  • Calories
    250-300
  • Protein
    20-25 grams
  • Fat
    10-15 grams
  • Carbohydrates
    20-25 grams
  • Availability:

    General Toss Prawns is a widely available dish in Chinese-American restaurants throughout the United States. It is often found on the menu as a lunch or dinner entrée.

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    These restaurants serving General Toss Prawns

    Volcano Asian Bistro

    Alpharetta GA

    Volcano Asian Bistro

    Alpharetta GA

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