Garlic Sauce Broccoli String Beans Snow Peas

Garlic Sauce Broccoli String Beans Snow Peas
1 147 view change 0

Garlic Sauce Broccoli, String Beans, and Snow Peas: A Culinary Delight

Garlic sauce broccoli, string beans, and snow peas are a delectable dish commonly found in restaurants across the United States. This vibrant and flavorful combination of vegetables is a popular choice for both vegetarians and meat-eaters alike.

Ingredients:

  • Broccoli florets
  • String beans
  • Snow peas
  • Garlic
  • Soy sauce
  • Sesame oil
  • Sugar
  • Cornstarch
  • Water
  • Preparation:

    1. Blanch the broccoli, string beans, and snow peas in boiling water for 2-3 minutes, or until tender-crisp.

    2. In a separate pan, heat sesame oil over medium heat.

    3. Add minced garlic and sauté until fragrant.

    4. Stir in soy sauce, sugar, and cornstarch mixed with water.

    5. Bring to a boil and simmer until the sauce thickens.

    6. Add the blanched vegetables to the sauce and stir to coat.

    7. Cook for an additional 2-3 minutes, or until heated through.

    Nutritional Value:

    This dish is a good source of vitamins, minerals, and fiber. Broccoli is particularly rich in vitamin C, vitamin K, and folate. String beans and snow peas are good sources of vitamin A, vitamin C, and potassium.

    Availability:

    Garlic sauce broccoli, string beans, and snow peas are widely available in Chinese restaurants and Asian-fusion restaurants throughout the United States. It is often served as a side dish or as part of a larger meal.

    Tips:

  • For a spicier dish, add a pinch of red pepper flakes to the sauce.
  • To make the dish gluten-free, use tamari instead of soy sauce.
  • Serve with steamed rice or noodles for a complete meal.
  • DISCLAIMER: This information is provided for general informational purposes only, and publication does not constitute an endorsement. Kwick365 does not warrant the accuracy or completeness of any information, text, graphics, links, or other items contained within this content. Kwick365 does not guarantee you will achieve any specific results if you follow any advice herein. It may be advisable for you to consult with a professional such as a lawyer, accountant, or business advisor for advice specific to your situation.

    These restaurants serving Garlic Sauce Broccoli String Beans Snow Peas

    CHINA GARDEN

    ATLANTA GA

    Contact us

    today