Extra Soy

You must be referring to "Edamame"!

Edamame (pronounced eh-dah-MAH-may) is a type of soybean that's commonly served in many restaurants, especially in Japanese and Asian-fusion eateries across the USA. Here's the lowdown on this tasty treat:

What is Edamame?

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Edamame is a preparation of immature soybeans in the pod, harvested when the beans are still green and tender. The name "edamame" literally means "beans on a branch" in Japanese.

Taste and Texture:

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Edamame has a sweet, slightly nutty flavor and a firm, crunchy texture. The pods are usually steamed or boiled, which makes them easy to open and release the beans inside.

How to Eat Edamame:

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To enjoy edamame like a pro:

1. Hold the pod with one hand, and use your other hand to pull the beans out of the pod.

2. Dip the beans in soy sauce or your favorite dipping sauce (like wasabi mayo or chili flakes).

3. Pop the beans into your mouth and enjoy!

Health Benefits:

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Edamame is a nutritious snack, rich in:

Where to Find Edamame:

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You can find edamame on menus in:

Tips and Variations:

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Now that you know more about edamame, go ahead and give it a try!