Escolar Nigiri

Escolar Nigiri in the United States

Escolar nigiri, a type of sushi featuring the escolar fish, is a delicacy found in select restaurants in the United States. Escolar, also known as white tuna or butterfish, is a deep-sea fish prized for its rich, buttery flavor and tender texture.

Restaurants Serving Escolar Nigiri

Health Considerations

While escolar is a delicious fish, it is important to note that it contains high levels of a fatty acid called gempylotoxin. This substance can cause gastrointestinal distress, including diarrhea, nausea, and vomiting. For this reason, the FDA recommends limiting consumption of escolar to no more than 6 ounces per month.

Alternatives to Escolar Nigiri

If you are concerned about the health risks associated with escolar, there are several alternative fish that can be used for nigiri, including:

Conclusion

Escolar nigiri is a unique and flavorful sushi dish that can be found in select restaurants in the United States. However, it is important to be aware of the potential health risks associated with escolar consumption and to limit intake accordingly. If you are concerned about these risks, consider opting for alternative fish options for your nigiri.