Eel Over Rice

Eel Over Rice: A Delicacy Found in Select US Restaurants

Eel over rice, a traditional Japanese dish known as unagi don, has gained popularity in the United States in recent years. This savory dish consists of grilled eel fillets served over a bed of steamed rice, often accompanied by a sweet and savory sauce.

Origins and Preparation

Eel over rice originated in Japan, where it is considered a delicacy. The eel is typically a freshwater species called the Japanese eel (Anguilla japonica). The eels are caught, cleaned, and then grilled over charcoal or gas. The grilling process gives the eel a slightly crispy exterior and a tender, flavorful interior.

The sauce used to top the eel is typically made with soy sauce, mirin (sweet rice wine), and sugar. The sauce is simmered until it thickens and becomes slightly caramelized.

Availability in the US

While eel over rice is not as common in the US as it is in Japan, it can be found in select Japanese restaurants and sushi bars. It is often served as a main course or as part of a set menu.

Taste and Texture

Eel over rice has a unique and complex flavor. The eel is rich and fatty, with a slightly sweet and savory taste. The sauce adds a touch of sweetness and umami to the dish. The rice provides a starchy base that balances out the richness of the eel.

Nutritional Value

Eel is a good source of protein, omega-3 fatty acids, and vitamins A and D. It is also low in calories and fat. However, it is important to note that eel can contain high levels of mercury, so it should be consumed in moderation.

Conclusion

Eel over rice is a delicious and unique dish that is gaining popularity in the United States. It is a flavorful and nutritious meal that can be enjoyed as a main course or as part of a larger meal. If you are looking for a new and exciting culinary experience, be sure to try eel over rice at a Japanese restaurant near you.