Crab meat puffs are a popular appetizer or entree found in many American restaurants, specifically Asian fusion and seafood establishments. They usually consist of a crispy, deep-fried puff pastry filled with a creamy center of crab meat, cream cheese, seasonings, and sometimes vegetables.
The concept of crab puffs likely originated in Chinese cuisine, where similar dishes are popular. In the USA, they became popular in the 1980s and are now widely available in different variations.
The flavors of crab meat puffs vary depending on the ingredients, but generally they are:
While delicious, crab meat puffs are typically high in calories, fat, and sodium. Enjoy them in moderation as part of a balanced diet.
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