1. Broccoli: The main ingredient in the dish, broccoli is a green vegetable that is high in vitamins and minerals. It has a slightly bitter taste and a crisp texture.
2. Beans: The type of beans used in a broccoli trio can vary, but common choices include green beans, kidney beans, or chickpeas. The beans are usually cooked until they're tender and added to the broccoli mixture.
3. Potatoes: Thinly sliced or diced potatoes are typically added to the broccoli and beans, providing a satisfying crunch and a bit of starch to the dish.
When ordering a broccoli trio, you can expect a well-balanced dish that offers a mix of flavors, textures, and nutrients. It's a great option for anyone looking for a healthy side dish or a tasty vegetarian option.
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