Broccoli Snow Peas & Water Chestnuts

Broccoli Snow Peas

Broccoli snow peas, also known as Chinese pea pods, are a vibrant green vegetable with a crisp texture and a slightly sweet flavor. They are a hybrid between broccoli and snow peas, offering the best of both worlds.

Broccoli snow peas are a nutritional powerhouse, rich in vitamins A, C, and K, as well as fiber and antioxidants. They are a great source of folate, which is essential for cell growth and development.

In restaurants across the USA, broccoli snow peas are often stir-fried, sautéed, or steamed. They can be added to salads, soups, and stir-fries for a burst of color and flavor.

Water Chestnuts

Water chestnuts are not actually nuts but rather the edible corms of a water plant. They have a crisp, juicy texture and a slightly sweet, nutty flavor.

Water chestnuts are a good source of dietary fiber, potassium, and vitamin C. They are also low in calories and fat.

In restaurants, water chestnuts are often used in stir-fries, salads, and soups. They can also be sliced and added to salads or used as a garnish.

Where to Find Broccoli Snow Peas and Water Chestnuts

Broccoli snow peas and water chestnuts are widely available in grocery stores and Asian markets. They can also be found in many restaurants that serve Chinese, Thai, or Vietnamese cuisine.