Salade Ni Oise

Salade Niçoise

Origin and History:

Salade Niçoise is a classic French salad that originated in the city of Nice, located in the southeastern region of Provence. It is believed to have been created in the mid-19th century and has since become a staple of French cuisine.

Ingredients:

The traditional ingredients of Salade Niçoise include:

Dressing:

The dressing for Salade Niçoise is a simple vinaigrette made with:

Preparation:

1. Wash and dry the lettuce.

2. Slice the tomatoes, cucumbers, and green beans.

3. Hard-boil the eggs and slice them.

4. Flake the tuna.

5. Combine all the ingredients in a large bowl.

6. Whisk together the vinaigrette ingredients and pour over the salad.

7. Toss to combine and serve immediately.

Variations:

While the traditional ingredients are listed above, there are many variations of Salade Niçoise. Some common additions include:

Serving:

Salade Niçoise is typically served as a main course or a light lunch. It can be paired with a crusty baguette or other bread.

Nutritional Value:

Salade Niçoise is a nutritious and balanced meal. It is a good source of:

Tips: