Pisto

Pisto: A Savory Spanish Vegetable Stew

Pisto, also known as pisto manchego, is a traditional Spanish vegetable stew that originated in the region of La Mancha. It is a hearty and flavorful dish that is typically served as a side dish or as a main course with bread.

Ingredients:

Instructions:

1. Heat the olive oil in a large skillet or Dutch oven over medium heat.

2. Add the onion and cook until softened, about 5 minutes.

3. Add the green bell pepper and red bell pepper and cook until softened, about 5 minutes more.

4. Add the zucchini and eggplant and cook until softened, about 5 minutes more.

5. Add the tomatoes, garlic, paprika, salt, and pepper. Bring to a simmer and cook for 15-20 minutes, or until the vegetables are tender and the sauce has thickened.

Variations:

Serving Suggestions:

Nutritional Value:

Pisto is a nutritious dish that is rich in vitamins, minerals, and antioxidants. It is a good source of fiber, vitamin C, and potassium.