Paneer Tikka

Paneer Tikka

Definition:

Paneer Tikka is a popular Indian dish consisting of grilled or roasted cubes of paneer (Indian cottage cheese) marinated in a flavorful blend of spices and yogurt.

Origin:

The exact origin of Paneer Tikka is unknown, but it is believed to have originated in the northern Indian state of Punjab. It is a staple dish in many Indian restaurants and households.

Ingredients:

Preparation:

1. Cut the paneer into 1-inch cubes.

2. In a bowl, combine the yogurt, ginger-garlic paste, lemon juice, garam masala, turmeric powder, red chili powder, cumin powder, coriander powder, and salt.

3. Add the paneer cubes to the marinade and mix well.

4. Cover the bowl and refrigerate for at least 30 minutes, or up to overnight.

5. Preheat a grill or grill pan over medium heat.

6. Thread the marinated paneer cubes onto skewers.

7. Brush the skewers with vegetable oil.

8. Grill the skewers for 10-12 minutes, or until the paneer is cooked through and slightly charred.

9. Serve hot with your favorite dipping sauce.

Variations:

Serving Suggestions:

Paneer Tikka is typically served as an appetizer or snack. It can be paired with a variety of dipping sauces, such as mint chutney, tamarind chutney, or raita. It can also be served as a main course with rice, naan, or roti.

Nutritional Value:

Paneer Tikka is a good source of protein, calcium, and vitamins. It is also relatively low in calories and fat.

Cultural Significance:

Paneer Tikka is a beloved dish in Indian cuisine. It is often served at festivals, celebrations, and gatherings. It is a symbol of Indian hospitality and warmth.