Insalata Di Riso

Insalata Di Riso

Insalata di Riso (Italian Rice Salad)

Overview:

Insalata di Riso is a classic Italian summer dish that combines cooked rice, vegetables, and a flavorful dressing. It is a refreshing and versatile salad that can be served as a side dish, main course, or appetizer.

Ingredients:

  • 1 pound (450 grams) short-grain rice (such as Arborio or Carnaroli)
  • 1/2 cup (120 ml) olive oil
  • 1 onion, finely chopped
  • 1 celery stalk, finely chopped
  • 1 carrot, finely chopped
  • 1 red bell pepper, finely chopped
  • 1/2 cup (120 ml) dry white wine (optional)
  • 4 cups (1 liter) vegetable broth
  • 1 cup (240 ml) frozen peas
  • 1 cup (240 ml) canned corn
  • 1/2 cup (120 ml) chopped fresh parsley
  • 1/4 cup (60 ml) chopped fresh basil
  • Salt and pepper to taste
  • Dressing:

  • 1/4 cup (60 ml) olive oil
  • 2 tablespoons (30 ml) red wine vinegar
  • 1 tablespoon (15 ml) Dijon mustard
  • 1 teaspoon (5 ml) honey
  • Salt and pepper to taste
  • Instructions:

    1. Cook the rice: In a large saucepan, heat the olive oil over medium heat. Add the onion, celery, carrot, and bell pepper and cook until softened, about 5 minutes.

    2. Add the rice: Add the rice to the saucepan and stir to coat with the vegetables. Cook for 1 minute, stirring constantly.

    3. Deglaze with wine (optional): If using, add the white wine and let it simmer until reduced by half.

    4. Add the broth: Gradually add the vegetable broth, stirring constantly. Bring to a boil, then reduce heat to low, cover, and simmer for 18-20 minutes, or until the rice is tender and all the liquid has been absorbed.

    5. Prepare the vegetables: While the rice is cooking, cook the peas and corn according to package directions.

    6. Make the dressing: In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, honey, salt, and pepper.

    7. Combine the salad: Once the rice is cooked, transfer it to a large bowl. Add the peas, corn, parsley, basil, and dressing. Stir to combine.

    8. Season to taste: Taste the salad and adjust the seasonings as needed.

    9. Chill: Refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld.

    Tips:

  • For a more flavorful salad, use a combination of different vegetables, such as zucchini, asparagus, or artichokes.
  • Add grilled or roasted chicken, shrimp, or tofu for a protein boost.
  • Serve the salad with a side of crusty bread or crackers.
  • Leftover Insalata di Riso can be stored in the refrigerator for up to 3 days.
  • Variations:

  • Caprese Insalata di Riso
    Add chopped fresh mozzarella and tomatoes.
  • Greek Insalata di Riso
    Add chopped feta cheese, olives, and cucumbers.
  • Seafood Insalata di Riso
    Add cooked shrimp, mussels, or calamari.
  • Vegan Insalata di Riso
    Omit the cheese and use vegetable broth instead of chicken broth.
  • DISCLAIMER: This information is provided for general informational purposes only, and publication does not constitute an endorsement. Kwick365 does not warrant the accuracy or completeness of any information, text, graphics, links, or other items contained within this content. Kwick365 does not guarantee you will achieve any specific results if you follow any advice herein. It may be advisable for you to consult with a professional such as a lawyer, accountant, or business advisor for advice specific to your situation.

    Contact us

    today