Hazelnut

Hazelnut

Botanical Name: Corylus avellana

Family: Betulaceae

Description:

Hazelnut is a deciduous shrub or small tree native to Europe and Western Asia. It typically grows to a height of 3-8 meters (10-26 feet) and has a spreading, bushy habit. The leaves are alternate, ovate to round, and have serrated margins. The flowers are unisexual, with male and female flowers borne on separate trees. The male flowers are arranged in catkins, while the female flowers are small and inconspicuous.

Fruit:

The fruit of the hazelnut is a nut, which is enclosed in a hard, woody shell. The nuts are typically round or oval in shape and range in size from 1-2 centimeters (0.4-0.8 inches) in diameter. The kernels are edible and have a sweet, nutty flavor.

Nutritional Value:

Hazelnuts are a nutrient-rich food. They are a good source of:

Culinary Uses:

Hazelnuts are a versatile food that can be used in a variety of culinary applications. They can be eaten raw, roasted, or ground into a paste. Hazelnuts are often used in:

Health Benefits:

Hazelnuts have been linked to a number of health benefits, including:

Precautions:

Hazelnuts are generally safe to consume, but some people may experience an allergic reaction. Symptoms of a hazelnut allergy can include hives, swelling, difficulty breathing, and anaphylaxis. If you experience any of these symptoms after eating hazelnuts, seek medical attention immediately.