Hand Roll Spicy Tuna Hand Roll

Description:

A hand-rolled sushi roll made with seasoned sushi rice, spicy tuna, and other ingredients.

Typically served with soy sauce, wasabi, and pickled ginger.

Ingredients:

Sushi rice
Cooked and seasoned with vinegar, sugar, and salt.

Spicy tuna
Raw tuna marinated in a spicy sauce, usually made with chili peppers, soy sauce, and sesame oil.

Other ingredients
May include avocado, cucumber, carrots, or other vegetables.

Nori seaweed
The outer wrapper of the roll.

Nutritional Information (per roll):

Calories
250-350

Fat
10-15 grams

Protein
20-25 grams

Carbohydrates
30-40 grams

Health Benefits:

Rich in omega-3 fatty acids
Tuna is a good source of omega-3 fatty acids, which are essential for heart health and brain function.

Provides protein
Sushi rice and tuna are both good sources of protein, which is important for muscle growth and repair.

Contains antioxidants
Nori seaweed is a good source of antioxidants, which can help protect against cell damage.

Tips:

Choose hand rolls made with fresh, high-quality ingredients.

Ask for extra spicy tuna if you prefer a more intense flavor.

Pair with soy sauce, wasabi, and pickled ginger for a traditional sushi experience.

Enjoy as part of a balanced diet that includes plenty of fruits, vegetables, and whole grains.

DISCLAIMER: This information is provided for general informational purposes only, and publication does not constitute an endorsement. Kwick365 does not warrant the accuracy or completeness of any information, text, graphics, links, or other items contained within this content. Kwick365 does not guarantee you will achieve any specific results if you follow any advice herein. It may be advisable for you to consult with a professional such as a lawyer, accountant, or business advisor for advice specific to your situation.

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Hand Roll Spicy Tuna Hand Roll