Description:
* Tuna
* Salmon
* Yellowtail
* Shrimp
* Avocado
* Cucumber
* Masago (capelin roe)
* Pickled ginger
* Sesame seeds
Preparation:
Taste and Texture:
* Salty and savory from the fish and roe
* Sweet and creamy from the avocado
* Crunchy from the cucumber
* Tangy from the pickled ginger
* Nutty from the sesame seeds
Nutritional Value:
* Protein
* Omega-3 fatty acids
* Vitamins (A, C, E)
* Minerals (iron, calcium)
* Fiber
Serving Suggestions:
Variations:
* Smoked salmon
* Crab
* Tobiko (flying fish roe)
* Mango
* Bell peppers
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