Ham And Bean Soup

Ham And Bean Soup

Ham and Bean Soup: A Comforting and Nourishing Classic

Ham and bean soup is a hearty and flavorful dish that has been enjoyed for centuries. Its origins can be traced back to ancient times, when beans were a staple food for many cultures. The addition of ham to the soup adds a rich and savory flavor, making it a satisfying and comforting meal.

Ingredients:

  • 1 pound dried navy beans, picked over and rinsed
  • 1 ham bone (about 1 pound)
  • 1 onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 4 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 bay leaf
  • 8 cups chicken broth or water
  • Salt and pepper to taste
  • Instructions:

    1. In a large pot or Dutch oven, combine the beans, ham bone, onion, carrots, celery, garlic, thyme, oregano, bay leaf, and chicken broth.

    2. Bring to a boil, then reduce heat and simmer for 1-2 hours, or until the beans are tender.

    3. Remove the ham bone and discard.

    4. Use a potato masher or immersion blender to puree some of the beans, creating a thick and creamy broth.

    5. Season with salt and pepper to taste.

    Variations:

  • Add other vegetables to the soup, such as potatoes, green beans, or corn.
  • Use different types of beans, such as pinto beans or black beans.
  • Add a can of diced tomatoes for a tangy flavor.
  • Top the soup with shredded cheese, sour cream, or chopped green onions.
  • Serving Suggestions:

    Ham and bean soup is a versatile dish that can be served as a main course or a side dish. It pairs well with crusty bread, cornbread, or a green salad.

    Nutritional Value:

    Ham and bean soup is a nutritious and filling meal. It is a good source of protein, fiber, and vitamins. One serving of ham and bean soup contains approximately:

  • Calories
    250
  • Protein
    15 grams
  • Fiber
    10 grams
  • Vitamin C
    10% of the daily value
  • Iron
    15% of the daily value
  • Conclusion:

    Ham and bean soup is a classic dish that is both comforting and nourishing. It is easy to make and can be customized to suit your taste preferences. Whether you enjoy it as a main course or a side dish, ham and bean soup is sure to warm you up on a cold day.

    DISCLAIMER: This information is provided for general informational purposes only, and publication does not constitute an endorsement. Kwick365 does not warrant the accuracy or completeness of any information, text, graphics, links, or other items contained within this content. Kwick365 does not guarantee you will achieve any specific results if you follow any advice herein. It may be advisable for you to consult with a professional such as a lawyer, accountant, or business advisor for advice specific to your situation.

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