Eulachon

Eulachon

Eulachon

Common Sense Information

  • Scientific name
    Thaleichthys pacificus
  • Other names
    Candlefish, hooligan, ooligan
  • Type of fish
    Smelt
  • Habitat
    Pacific Ocean, from Alaska to California
  • Size
    Typically 6-12 inches in length
  • Weight
    1-2 ounces
  • Appearance
    Silvery body with a dark back and a forked tail
  • Diet
    Plankton, small fish, and invertebrates
  • Lifespan
    3-5 years
  • Nutritional Value

  • High in
    Omega-3 fatty acids, protein, vitamin D, vitamin B12
  • Low in
    Calories, carbohydrates, saturated fat
  • Culinary Uses

  • Flavor
    Mild, oily, and slightly smoky
  • Texture
    Firm and flaky
  • Common preparations
    Smoked, grilled, fried, baked, or canned
  • Traditional uses
    Native American tribes have traditionally used eulachon for food, oil, and ceremonial purposes
  • Health Benefits

  • Heart health
    Omega-3 fatty acids have been linked to reduced risk of heart disease.
  • Brain health
    Omega-3 fatty acids are essential for brain development and function.
  • Bone health
    Vitamin D is important for bone health.
  • Immune system
    Vitamin B12 is essential for a healthy immune system.
  • Sustainability

  • Eulachon populations have declined in recent years due to overfishing and habitat loss.
  • Sustainable fishing practices are important to protect eulachon populations.
  • Other Facts

  • Eulachon are known for their strong, oily smell, which is why they are sometimes called "candlefish."
  • The oil from eulachon is used as a traditional medicine by Native American tribes.
  • Eulachon are an important food source for marine mammals, birds, and other fish.
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