Carrots

Carrots

Botanical Name: Daucus carota subsp. sativus

Family: Apiaceae (Umbelliferae)

Description:

Carrots are a root vegetable characterized by their long, tapered shape and vibrant orange color. They are typically 15-25 cm (6-10 inches) in length and have a crisp texture and sweet, earthy flavor. The outer skin of carrots is thin and smooth, while the flesh is firm and juicy.

Nutritional Value:

Carrots are an excellent source of vitamins, minerals, and antioxidants. They are particularly rich in:

Health Benefits:

Consuming carrots has been linked to numerous health benefits, including:

Culinary Uses:

Carrots are a versatile vegetable that can be enjoyed in a variety of ways. They can be:

Storage:

Carrots should be stored in a cool, dark, and humid environment. They can be kept in the refrigerator for up to 3 weeks or in a root cellar for several months.

Varieties:

There are numerous varieties of carrots available, each with its own unique characteristics. Some popular varieties include: