Botanical Name: Sesamum indicum
Description:
Black sesame is a variety of sesame seed with a distinctive black or dark brown color. It is smaller and more flavorful than white sesame seeds. Black sesame seeds have a nutty, slightly bitter taste and a crunchy texture.
Nutritional Value:
Black sesame seeds are a rich source of nutrients, including:
Health Benefits:
Black sesame seeds have been associated with several health benefits, including:
Culinary Uses:
Black sesame seeds are commonly used in Asian cuisine, particularly in Japan, China, and Korea. They are often roasted or toasted to enhance their flavor and aroma. Black sesame seeds can be used in a variety of dishes, including:
Storage:
Black sesame seeds should be stored in an airtight container in a cool, dry place. They can be stored for up to 6 months.
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