Chicken Chow Mein

Chicken Chow Mein in the United States

Chicken chow mein is a popular Chinese-American dish consisting of stir-fried noodles, chicken, and vegetables. It is a staple menu item in many Chinese restaurants across the United States.

Notable Restaurants Serving Chicken Chow Mein

P.F. Chang's
A nationwide chain known for its upscale Chinese cuisine, P.F. Chang's offers a classic chicken chow mein with tender chicken, crispy noodles, and a savory sauce.

Panda Express
A fast-casual chain specializing in Americanized Chinese food, Panda Express offers a popular chicken chow mein with a slightly sweet and tangy sauce.

China Bistro
A family-owned restaurant chain with locations in several states, China Bistro serves a traditional chicken chow mein with a rich and flavorful sauce.

Wok to Walk
A Dutch-based chain with a presence in the United States, Wok to Walk offers customizable chicken chow mein with a variety of noodle, sauce, and topping options.

David Chang's Momofuku Noodle Bar
A renowned restaurant in New York City, Momofuku Noodle Bar serves a unique take on chicken chow mein with hand-pulled noodles, crispy chicken, and a spicy Szechuan sauce.

Variations and Regional Differences

Chicken chow mein can vary slightly in preparation and flavor depending on the region of the United States.

East Coast
Chicken chow mein on the East Coast tends to have a sweeter sauce and thicker noodles.

West Coast
West Coast chicken chow mein often features a lighter sauce and thinner noodles.

Midwest
Midwestern chicken chow mein is typically served with a more savory sauce and a combination of vegetables such as carrots, celery, and onions.

South
Southern chicken chow mein may incorporate elements of Cajun or Creole cuisine, resulting in a spicier and more flavorful dish.

Health Considerations

While chicken chow mein can be a satisfying meal, it is important to note that it can be high in calories, fat, and sodium. To make a healthier choice, consider the following tips:

Opt for brown rice noodles instead of white rice noodles.

Request less oil or sauce in your dish.

Add extra vegetables to increase the nutritional value.

Share your meal with a friend or family member to reduce portion size.

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